Expert Physiotherapy for Pain Relief, Mobility Restoration & Long-Term Wellness










Expert Physiotherapy for Pain Relief, Mobility Restoration & Long-Term Wellness
Physiotherapy is one of the most effective medical treatments for restoring movement, reducing pain, and improving physical function. At Care 24, our physiotherapists provide evidence-based treatment, advanced manual therapy, and personalized programs designed to help patients recover faster and live healthier.
Whether you suffer from chronic pain, injury, post-surgery complications, or mobility limitations, our expert team is here to help you regain comfort, confidence, and independence.
What Is Physiotherapy?
Physiotherapy is a medical science that focuses on improving physical function, reducing pain, and restoring normal movement in people affected by:
Our treatment is rooted in movement science, manual therapy, and functional rehabilitation, customized to each patient’s needs.


Who Needs Physiotherapy?
Physiotherapy is essential for:


People with joint or muscle pain


Individuals recovering from surgery


Patients with neurological conditions


Athletes with sports injuries


Seniors with mobility issues


Women with pregnancy or spine-related discomfort


Office workers with posture problems


Anyone experiencing movement limitations
How Physiotherapy Helps You
Recover


01. Pain Relief
- Manual therapy
- Soft tissue release
- Electrotherapy
- Heat & cold therapy
- Trigger point therapy
02. Improving Mobility & Flexibility
- Stretching programs
- Joint mobilization
- Myofascial release
- Mobility exercises
03. Strengthening Muscles
- Back and core muscles
- Leg muscles
- Upper-body muscles
- Postural muscles
04. Restoring Functional Movement
- Walking
- Climbing stairs
- Lifting objects
- Working long hours
- Sitting and standing smoothly
05. Posture Correction
- Forward head posture
- Rounded shoulders
- Sway back
- Leg imbalances
- Workplace posture
We also guide you on proper ergonomics to prevent recurrence.
06. Injury Prevention
- Proper lifting
- Correct bending
- Strength-mobility balance
- Safe training techniques
07. Rehabilitation After Surgery
- Pain management
- Strength restoration
- Walking training
- Scar tissue release
- Function improvement



